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    WHY  YOU SHOULD TRY KICKBOXING!
    Mia Ho
    • Jun 14
    • 3 min

    WHY YOU SHOULD TRY KICKBOXING!

    Not only is it an incredibly fun sport to practice, kickboxing has so many other health benefits. It’s definitely something you should...
    3 views0 comments
    CARDIO EXERCISE AND ITS BENEFITS
    Mia Ho
    • Jun 14
    • 1 min

    CARDIO EXERCISE AND ITS BENEFITS

    The word ‘Cardio’ stands for “Cardiovascular exercise”. Cardio exercise is a method of combining the system of many exercises that...
    1 view0 comments