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Class schedule

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

KBF 50

Upper Body & Core

6:15 - 7:05

KBF 50

Core
8:30 - 9:20

KBF 50

Upper Body

8:30 - 9:20

KBF 50

Lower Body

8:30 - 9:20

KBF 50

Low Body & Core
6:15 - 7:05

KBF 50

Core

8:30 - 9:20

KBF 50

Full Body Tabata

6:15 - 7:05

KBF 50

Full Body Tabata

8:30 - 9:20

KBF 50

Full Body Strength
9:00 - 9:50

KBF 50

Full Body Endurance
9:00 - 9:50

KBF

Mobility

10:00 - 10:50

KBF

Skills

10:00 - 10:50

KBF 50

Core
18:00 - 18:50

KBF 50

Upper Body

18:00 - 18:50

KBF 50

Lower Body

18:00 - 18:50

KBF 50

Core

18:00 - 18:50

KBF 50

Full Body Tabata

18:00 - 18:50

KBF 50

Foundation Class

18:00 - 18:50

KBF 50

Full Body Endurance
11:00 - 11:50

KBF 50

Core
19:00 - 19:50

KBF 50

Upper Body

19:00 - 19:50

KBF 50

Lower Body

19:00 - 19:50

KBF 50

Core

19:00 - 19:50

KBF 50

Full Body Strength
13:00 - 13:50

Find out more about our Range of classes and Personal training options

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