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Class schedule

MONDAY

Core

TUESDAY

Upper Body

WEDNESDAY

Lower Body

THURSDAY
Core

FRIDAY

Full Body

Tabata

SATURDAY

Full Body
Strength

SUNDAY

Full Body
Endurance

KBF 50
6:00 - 6:50

KBF 50

6:00 - 6:50

KBF 50
6:00 - 6:50

KBF 50
6:00 - 6:50

KBF 50
6:00 - 6:50

KBF 50
9:00 - 9:50

KBF 50
9:00 - 9:50

KBF 50
8:30 - 9:20

KBF 50

8:30 - 9:20

KBF 50

8:30 - 9:20

KBF 50

8:30 - 9:20

KBF 50

8:30 - 9:20

Little Ninjas

10:15 - 11:00

Coach Mike

KBF SKILLS
10:00 - 10:50

KBF 50
18:00 - 18:50

KBF 50

18:00 - 18:50

KBF 50
19:00 - 19:50

KBF 50

19:00 - 19:50

KBF 50

18:00 - 18:50

KBF 50

18:00 - 18:50

KBF 50

18:00 - 18:50

KBF 50

19:00 - 19:50

KBF 50

19:00 - 19:50

KBF 50
11:00 - 11:50

KBF 50
11:00 - 11:50

KBF 50
13:00 - 13:50

Find out more about our

Range of classes and Personal training options

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